If you're over 40 and have been wearing glasses for years, you might now need a pair with a weaker prescription just for computer use.
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Presbyopia: https://www.mayoclinic.org/diseases-conditions/presbyopia/sy...
Presbyopia usually becomes noticeable in your early to mid-40s and continues to worsen until around age 65.
If you're much younger than 40, maybe google "early onset presbyopia".