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611 points sohkamyung | 1 comments | | HN request time: 0.208s | source
1. shadowtree ◴[] No.43117176[source]
Yes, of course. Same with herniated discs - you need to keep walking, no matter the pain.

If you stop moving, you die.

A ton of biomechanics at play, but walking is the baseline of all human activity. Not running, not swimming.

It's why the 10k steps thing is both a myth and absolutely true.