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611 points sohkamyung | 1 comments | | HN request time: 0.217s | source
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rodary ◴[] No.43110391[source]
Anecdotal but...

Broke my femur neck on a mountain bike. Surgery, plates and screws. Surgeon said no weight on the broken bone for 8 weeks and no walking on it for 12. And then we'll see he said.

In 4 weeks I was on a trainer (fork fixed to the trainer). Started easy with 30min sessions and then increased time and force applied to the pedals.

After 2 weeks of "riding", started putting weight on the bone with short walks around the house.

8 weeks after the surgery rocked up to a road race, still on crutches because walking was still a bit uncomfy but being on the bike was fine. Raced to a 3rd place (Masters A) with hard breakaways and all.

12 weeks after the surgery go to see the surgeon to check if I can start walking (already walking by this stage as normal). He X-rays me and says your bone is fully healed. Strange but good he said.

I told him the story. Still don't know if he believed me.

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1. obl1que ◴[] No.43112714[source]
That is awesome! Thanks for sharing. Reminds me of a similar story from a friend. He, too, broke his leg and healed it quickly enough to surprise his orthopedist by riding a stationary bike. He said that initially the broken one was kinda just all by for the ride, but he thinks the circulation helped.

He too was an elite athlete (baseball).

Another friend was a bodybuilder. He said that bodybuilders do so many experiments that they sometimes know better than their own physicians. They are biohackers.

"Power users" of a product sometimes end up schooling the customer support team.