Avoiding outrage fatigue while staying informed

One thing to consider for those of us who are more sensitive to online outrage is to just quit social media all together. I’m technically gen z and I’ve been off of social media (aside from HN, WhatsApp and discord) for years and you wouldn’t believe how great it’s been for my overall state of mind.

Reddit, instagram, X, Facebook, TikTok, LinkedIn, Threads, etc are all the equivalent of digital junk food and I’d argue that we’re all a lot more negatively affected by it than we think. There’s a reason ‘brain rot’ was word of the year.

Eh I wouldn't have known a friend died if I didn't occasionally log into FB.

I wouldn't have known that my best friend from middle school lost her house.

I wouldn't have known that a family member was pregnant.

But yeah, I feel like news stuff is better curated elsewhere, because outrage keeps eyeballs viewing, so algorithmic feeds tend to highlight it.

> I wouldn't have known that a family member was pregnant.

Wait... how?

Your family only communicate via facebook?

I'm not judging here, I'm genuinely curious