>> But things like the USA's current constitutional crisis are real.
While I have no doubt this is true, is it _actually_ having any impact on your day to day life? If you didn't have social media, didn't read the news, and somehow didn't even know there was an election (I know this one isn't possible) would your day to day life have changed at all? Look at the past week as an example. Threats of tariffs, headline news, retaliation, and then backing down before anything happened bringing us largely back to where we started.
Don't get me wrong, there are people directly affected by these things and I'm not going to get into whether the approach above is ethical or not. But for most people, I believe you could genuinely switch off and not notice any difference at all.
And even if you know and are well read on the issues (as it sounds like you may be) - what can you do about it? In fact - have you done anything about it? If the answer is no then what's the point in being informed?