I've been very pleased with my own results by disconnecting from social media and anything with a short (eg 24 hours) news cycle. Weeklies (eg the economist) are still generally worth reading and filter to more important topics. On (geo)politics when I want more information I go to websites of the major think tanks of the relevant country. The bias is explicit and the authors are always deeply knowledgeable, writing for an educated and equally knowledgeable audience. For the Americans, I would recommend the council on foreign relations and RAND for a republican perspective, and center for strategic and international studies and Brookings for the Democrat side.
Hope this helps someone out there.