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Avoiding outrage fatigue while staying informed

(www.scientificamerican.com)
757 points headalgorithm | 1 comments | 05 Feb 25 14:55 UTC | HN request time: 0.001s | source
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joshdavham ◴[05 Feb 25 15:50 UTC] No.42950233[source]▶
One thing to consider for those of us who are more sensitive to online outrage is to just quit social media all together. I’m technically gen z and I’ve been off of social media (aside from HN, WhatsApp and discord) for years and you wouldn’t believe how great it’s been for my overall state of mind.

Reddit, instagram, X, Facebook, TikTok, LinkedIn, Threads, etc are all the equivalent of digital junk food and I’d argue that we’re all a lot more negatively affected by it than we think. There’s a reason ‘brain rot’ was word of the year.

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1. s1mplicissimus ◴[05 Feb 25 21:28 UTC] No.42955418[source]▶
digital junk food. I haven't stumbled across this term and I gotta say as someone whose right on the edge between millenial and genz this term summarizes what most "public" social media is. I'm old enough to have grown up mostly with TV, with Internet being my escape hatch and twitter/facebook/tiktok/insta feel waaaay closer to old schoold programming TV than Internet. Anyway I'm an Internet person, not a TV person, so I've quit using all of them (I do have some "just in case" unused in years accounts everywhere because I suffer from a bad case of FOMO...)