Assuming this is not a joke, do whatever makes you feel best knowing that you as an individual have negligible impact on the outcome. Personally I don't worry one bit about these two issues because (1) they do not seem to effect my daily life except when I need to drink through a crappy cardboard straw (2) I do not expect them to impact my daily life in the foreseeable future (3) most important I as an individual can not change the way things are and I find I am happiest when I don't worry about things I can't control so I choose not to worry and some how despite my indolent individual choice the world goes on and the sky doesn't fall. (4) I personally believe the harms of these two things have been greatly exaggerated by people with an interest in doing so. (5) my time on earth is limited why waste it being manipulated by words and pictures I see on a screen to be pointlessly anxious or outraged for someone else's benefit at the cost of my own happiness?