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Avoiding outrage fatigue while staying informed

(www.scientificamerican.com)
757 points headalgorithm | 1 comments | 05 Feb 25 14:55 UTC | HN request time: 0s | source
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joshdavham ◴[05 Feb 25 15:50 UTC] No.42950233[source]▶
One thing to consider for those of us who are more sensitive to online outrage is to just quit social media all together. I’m technically gen z and I’ve been off of social media (aside from HN, WhatsApp and discord) for years and you wouldn’t believe how great it’s been for my overall state of mind.

Reddit, instagram, X, Facebook, TikTok, LinkedIn, Threads, etc are all the equivalent of digital junk food and I’d argue that we’re all a lot more negatively affected by it than we think. There’s a reason ‘brain rot’ was word of the year.

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daft_pink ◴[05 Feb 25 18:24 UTC] No.42952897[source]▶
I find that just muting anyone who has anything to do with politics on facebook works well for me. I go on facebook to see your cutesy images and how your life is going not for long political diatribes.
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1. myth2018 ◴[05 Feb 25 18:32 UTC] No.42953000[source]▶
For some short time, that worked for me, until facebook noticed that I was spending less time on it. Then, they started to push posts from other politics-related accounts (especially from ones at the side of the spectrum I used to antagonize most with). That was 4 years ago. I left that crap and didn't look back.