Avoiding outrage fatigue while staying informed

I have a New Yorker (I think that's where it's from) cartoon on my wall. It's a man and woman walking down the street and she's saying "My desire to be well-informed is currently at odds with my desire to remain sane." It's a good daily reminder for me.

This one: https://www.newyorker.com/culture/cultural-comment/how-to-st...