The net effect of my news/social media fast has been fairly dramatic. I suddenly have an attention span again. When a persons opinion differs from mine, I generally don't immediately assume they are part of the third reich (although if they keep talking a while I might get there lol).
To be clear I absolutely despise whats happening in the US right now. Enough information makes it to me through friends and family (and HN) that I feel a deep sense of despair. I am just not sure what minute by minute updates on the fuckery happening right now gets me.