It's a very broad question. If you're looking into 5000 years of human history, there's the Robert Greene books - 33 Strategies of War, 48 Laws of Power, human nature, mastery, etc. The guy did classical history, then had his run of politics in Hollywood; so this sounds like what you're looking for.
Also nobody likes this answer, but religion writes the manuals to life. All major religions have done their research and wrote books. There's a stark contrast between ancient Greek philosophy to when Christianity came in. There were unsolveable problems that the philosophers couldn't tackle, like Aristotle believed that if a great made a mistake they were done for. And then Jesus came in with the idea of repentance and flipped this on its head. The word "hamartia" changed from "missing the mark" to "sinning", and sins are recoverable.
Then Islam based the ideal lifestyle around every behavior and action by the Prophet Muhammad, from sleeping, headaches, eating, treating guests, treating enemies, and so on. Philosophy became necessary because later there would be scenarios where there was no precedent for decision making, so they wanted analogies. Aristotelian philosophy became a tool for this. Then you had Avicennian philosophy, which developed into inductive logic... things we take for granted today like symptoms. Then al-Ghazali came in and labeled all of the philosophers as nonsense, and Greek philosophy was buried until the 19th century.
So if you want a tldr, read al-Ghazali. His big work was Tahāfut al-Falāsifa ("Incoherence of the Philosophers"), but if you want something simpler and much more practical, try Ayyuhal Walad ("Advice to a Son/Student"). It's hard to find an English translation that properly captures the sarcastic bite in his writing though. Plenty of religious figures were funny and sarcastic too.
Honestly, as a society, I think we've gone full circle. We're rediscovering meditation/mindfulness. Which is a fair point - approach all decisions from a fresh mind. But that works up to a point. There's just so much that it takes a while just to go over what to cover and what not to cover.