←back to thread

A cycling desk / Zwifting with a split keyboard

(www.ohrg.org)
188 points breezykermo | 1 comments | 13 Nov 24 18:48 UTC | HN request time: 0.227s | source
Show context
pqs ◴[14 Nov 24 09:23 UTC] No.42134446[source]▶
This is precisely what you shouldn't do. This is what the "system" wants you to do, to work while you exercise, to work while you're with your family, ... What you should do is work the hours you have to and not one more, then you get up, take your bike and enjoy nature.
replies(10): >>42134478 #>>42134561 #>>42134755 #>>42134805 #>>42135083 #>>42135134 #>>42135871 #>>42135908 #>>42136577 #>>42137771 #
1. Sakos ◴[14 Nov 24 09:31 UTC] No.42134478[source]▶
The negative effects of being sedentary are known, and it requires extra effort in exercise to just offset the health risks of being sedentary during a full workday. It seems obvious and logical to me that if we can be less sedentary while working, it would be meaningfully beneficial to us mentally and physically. The system wants us to work. It's up to us to design how we work in a way that isn't as destructive to us.