For those who can’t and don’t think in words this is unsurprising.
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I spent the next few days trying to understand how that process worked. I would force myself to think in words and sentences. It was incredibly limiting! So slow and lacking in images, in abstract relationships between ideas and sensations.
It took me another few years to realise that many people actually depend on those structures in order to produce any thought and idea.
Also, many people simply repeat facts they were told. "We need words to think" is simply a phrase this person learned, a fact to recite in school settings. It doesn't mean they deeply reflected on this statement or compared it with their experience.