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196 points amichail | 2 comments | | HN request time: 0.458s | source
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mnw21cam ◴[] No.41874323[source]
I wouldn't ignore the effect that having surgery and then two weeks of a strictly controlled food intake has. That might account for a large proportion of the success rate. I heard about a study that found that the fasting required for bariatric surgery actually provides a large proportion of the benefit of the procedure.

If you catch type 2 diabetes before it gets so bad that it has killed off the beta cells, then your best treatment is to fast for a while. After a couple of days, you should notice a massive improvement in glucose control. A week of fasting a couple of times a year might be all it takes to give you a complete cure. YMMV, but in my opinion (and that of a whole load of people who know what they're talking about) it's better than filling yourself with drugs.

After the beta cells have been killed off by overwork, yeah, you need insulin. But you can still reduce the amount you need by losing weight.

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1. paul7986 ◴[] No.41876061[source]
Similar with kidney disease ... caught mine at 55% kidney function in 2018. The neuphrologist told me prepare to go on dialysis i said ha whatever doctor not listening to you! Changed my diet .. no steak/beef or pork, no preservative laden foods (anything bought in store has only a few natural ingredients), more fruits, a gallon of water a day (some unsweet tea and splash of lemonade but never sugar or soda drinks.. why drink calories.. not for me), avoid all medications (only if dire ill take them) and maintain same weight of 170 (5'11) through daily exercise. My function within 6 months or so of doing such rose to 70% and years later i maintain it at 75 to 85% percent. It goes down when if and when I get sick due to taking meds but goes back up.

What we put in our bodies means everything!

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2. beef234 ◴[] No.41876246[source]
Congratulations!! That's amazing! Keep going!