Previous threads we've done: https://news.ycombinator.com/submitted?id=proberts.
It would also help enormously if the immigration was not tied to a specific company, i.e., the worker could jump to a new company at will without having to convince Company-B to do the whole sponsorship process. As it is, (iirc) if they lose their job, they have only 90?180 days to find a new sponsor or go home. This would make it much less exploitative, and also lower incentives for companies to sponsor H1Bs instead of seeking US workers. Write your congress-reps & Senators.
(Source: tech co founder in some companies that did H1Bs, so not sponsoring but managing the workers brought under the process; also competed under a coach that my school took exceptional efforts to get here from Austria because of his world-class qualifications, they still had to really fine-tune the requirements)