I expect adults to govern their own self-care, but I can't expects adults to do their own journalism.
We will encounter, as our awareness of the world expands, turbulent and traumatizing information. This isn't something to be criticized--it's unavoidable up to and including our own mortality. The responsible adult does not bury their head in the sand but, instead, interrogates the foundations of their own security.
Smell a flower. Take a bubble bath. Listen to some jazz. Hug your loved ones.
But don't cork the fountain of truth.