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The quiet art of attention

(billwear.github.io)
865 points billwear | 1 comments | | HN request time: 0.328s | source
1. famahar ◴[] No.41833967[source]
The best book I've read on attention and living in the present is 'The art of noticing' by Rob Walker. I like his approach because it's basically tons of small mindfulness activities baked into everyday life. You start intentionally paying attention to little details in the world more and it's like a flow of creative ideas to keep yourself in a state of wonder about everyday life. It's like being a child again. Seeing things for the first time and taking the time to appreciate them.