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The quiet art of attention

(billwear.github.io)
865 points billwear | 1 comments | 13 Oct 24 15:01 UTC | HN request time: 0s | source
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connectsnk ◴[13 Oct 24 17:18 UTC] No.41829725[source]▶
To the author : I find your article really insightful. I want to read more but I realize this article is not on your homepage. There might be more stuff that you have written and is unlisted. How can i find it all.
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1. greggyb ◴[13 Oct 24 17:42 UTC] No.41829916[source]▶
I can recommend the Waking Up app. It has a well paced and well done introduction to mindfulness in a very similar style to the linked article. If interested, I can share a link for a free 30-day trial.

I have no affiliation and get no kickback. It has simply been quite useful for me.