The quiet art of attention

(billwear.github.io)

865 points billwear | 1 comments | 13 Oct 24 15:01 UTC | HN request time: 0.215s | source

1. joseferben ◴[13 Oct 24 16:49 UTC] No.41829498[source]▶

excellent article!

one of my favorite books about this that i can not recommend enough is “the miracle of mindfulness” by thich nhat hanh.