I use it to inspect video frames by frames, particularly being able to go back one frame. VLC doesn't support it, this thread about the feature is hilarious https://forum.videolan.org/viewtopic.php?t=120627
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[1] Some are quite nice and competent. Others are exceedingly rude and will e.g. jump on an issue that had thus far been entirely cordial just to, without provocation, insult users for using whatever OS they don’t like.