There is something extremely addictive about flipping channels on TV. I think it's the magic formula behind the popularity of TikTok. It's not "yet another social media app", it's TV re-invented.
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and ever since i have the ability to watch what i want any time because it's always available or i can download it, i do the same, but now i can choose when to watch without letting the TV dictate my schedule.
i can tell you that now i spend an average of 1 to 1.5 hours per day watching movies, series or youtube. there are to many other interesting things to do that i also want to spend time on (like discussing on HN :-)