This 1,000%. If anyone's struggling with social media addiction, doom scrolling etc. and this little rabbit hole intrigues you, keep going down it:
* Is that photo of a real person? Or is it filtered so heavily it no longer fits the definition of a photograph?
* Did nobody like my post? Or did the algorithm just not feel like showing it to anyone?
* Did that person decide to ignore me? Am I sure they're even who they claim to be? Did the platform arbitrarily decide not to show them my message, or did they get it at a bad time along with 50 others? Did they delete the app because they got sick of it?
* Am I really interacting with other humans? Or am I interacting with inhuman tools that are run by an entity who keeps its name out of the limelight and occasionally gives me morsels of human interaction to keep the ruse going?
Examine the Skinner box long enough and it will lose all of its power over you. You will switch off all of your notifications and delete all your social media apps and miss none of it. Your phone will sit in a drawer for most of the day. HN and Reddit are all that's left for me personally now (I deleted all the others), and I have a feeling the latter's days are numbered. The resulting void was quickly filled with better things. I started reading books again. And talking to nice people in public because it turns out humans are actually kind and friendly. And sunshine. Jesus, I'd forgotten how wonderful sunshine is.
There are no humans on the Internet.