A star is an abundant source of energy. Outside star power (potentially stored in chemical bonds such as in oil), a civilisation may make use of their planet's heat (geothermal power), their planet's tides, nuclear fission, or nuclear fusion.
On Earth, none of those are available in the quantities needed to provide sufficient energy for us (close to a planetary civilisation in energy needs) on the scale of millions of years.
If you want your civilisation to not deplete available energy in the next million or so years and to allow for growth of energy demands in that time, you're going to have to make use of star power.
A planet only gets so much starlight that it becomes a limiting factor in energy budget. The easiest next step is to make more use of the abundant energy source next door: your star.
There are other options, e.g. using black holes. But those are orders of magnitude more challenging: black holes are extreme stars (extremely far from any developing civilisation).
On Earth, we've seen that every leap-frog in civilisation (fire, agriculture, industrialisation, ...) increased the available energy budget by orders of magnitude. There's not that many orders of magnitude left on this planet to grow further; if we want more, we'll need to get it from elsewhere.
Alien civilisations that remain bounds to their planet's energy budget similarly must remain stuck at a certain level of energy use. They can make advances in efficiency, but their total energy budget is capped.