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1298 points jgrahamc | 1 comments | | HN request time: 0s | source
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rubicon33 ◴[] No.22882787[source]
Terrifying.

As a software engineer, shit like this scares me. I've felt like I'm on a steady, slow, decline for the last ~4 years.

Is it just burnout? Do I need a new hobby?

I used to love programming... Spent 12 hours a day jamming on it. Now, I struggle to keep my mind on a line of code for more than 5 minutes.

At what point is it just burnout, or at what point is it something more? That's what's terrifying to me. I imagine that was a challenge for those close to Lee.

We just know so little about the human body. Our ability to easily query the state of the body, to assess which functional components are working, and which need help, is dismal.

I just hope that Lee, in whatever state he is in, isn't suffering.

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dimxasnewfrozen ◴[] No.22883655[source]
After reading this I had to do a quick self-assessment.

For the last few years or so (I'm 33, also a software engineer) I've noticed a pretty big decline in my mental state. I can't focus. I immediately forget what I just looked at, read or did. I completely zone out when people talk to me. I am just not present in any situation. What is strange is that I can actually notice it, not in real-time however. It's been worrying me for the last few months so much so that I started meditating which I've never done before. My wife mentioned seeing a therapist because she thought maybe I was depressed so I scheduled an appointment but it's been rescheduled due to the virus.

I keep hearing about other programmers experiencing similar issues (yourself included) and I wonder if the nature of what we do somehow damages our brain in some capacity and we just don't know it yet. Obviously Lee's case is different but it's certainly scary. I hope he doesn't suffer as well.

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stef25 ◴[] No.22898692[source]
I have similar problems. Some of it might be because of underlying issues we'll probably never learn about it, but some of it is also social media and information overload.

There's so much shit bombarding us every day, all engineered to provide a dopamine fix and I 100% believe it's affecting our brains.

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1. cmauniada ◴[] No.22901444[source]
This. I agree with.

I have to force myself to only check my phone at certain times, and ensure that I don't use it too often. Ever since I have enabled night mode on my iPhone I find myself less distracted and getting better sleep. I also put apps like instagram, snapchat inside folders on a different page so they are always out of my sight.