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I didn't reverse-engineer the protocol for my blood pressure monitor in 24 hours

(james.belchamber.com)
327 points jamesbelchamber | 1 comments | 11 Nov 25 21:25 UTC | HN request time: 0.313s | source
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nullbyte808 ◴[12 Nov 25 12:19 UTC] No.45899256[source]▶
Orange juice and bannas. My BP was 142/90 and is now 125/80. Eating these twice a day nets you nearly 2000 MG potassium.
replies(3): >>45899477 #>>45901930 #>>45903892 #
1. aantix ◴[12 Nov 25 18:29 UTC] No.45903892[source]▶
A concerted effort to consume 2-4g of potassium daily has definitely helped lower my blood pressure.

I'd be wary of the sugars in bananas and orange juice.