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Attention lapses due to sleep deprivation due to flushing fluid from brain

(news.mit.edu)
589 points gmays | 1 comments | 31 Oct 25 13:14 UTC | HN request time: 0.312s | source
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0xbadcafebee ◴[31 Oct 25 15:20 UTC] No.45773044[source]▶
So... can we trigger it manually? I'd love to be able to lay down and press the 'flush brain' button.
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vrx-meta ◴[31 Oct 25 15:44 UTC] No.45773353[source]▶
Research on NDSR, I have been using this for days I had to wake up without proper rest.

If you have 15m, search this on YT for a guided practice and test it yourself.

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BobaFloutist ◴[31 Oct 25 16:13 UTC] No.45773715[source]▶
I believe you were referring to NSDR (Non-Sleep Deep Rest)?
replies(2): >>45776704 #>>45779925 #
1. Muromec ◴[31 Oct 25 21:06 UTC] No.45776704[source]▶
Mixing up acronyms is on brand with sleep deprivation.