As a father of two I would say "nope", primarily because you won't be deciding the rhythm. Best you can do is coordinate sleep with your partner so that there's at least one somewhat functioning parent at all times.
As I'm typing this my 1.5yo is napping. I had maybe 6h of sleep but I'm after (part time) work and at home already, so I should probably nap as well.
Can't. My adult body won't go to sleep right now even though I'm feeling drowsy because it's too bright, too loud and chiefly I already had too much caffeine in the morning and I have like 15 minutes until I'll have to head out to collect my older child from preschool.
My SO is knocked out cold at the moment though, so I'll be relying on her this evening.